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  • Our Services.

    I offer services for teens, young adults, and also other therapists.

    For teens and young adults, I provide individual therapy (mostly online though some in-person sessions are available), group therapy (in person), and mental health podcast recommendations (free) through my blog.

    For therapists, I offer mental health podcast recommendations that could help you and/or your clients.

    Individual Therapy

    If you’re interested in trying therapy with me, schedule a short phone call to discuss your concerns and I can answer any questions you have about working with me. The phone calls are about 15 minutes and are at no cost to you.

    Podcast Therapy Group

    The Podcast Therapy Group is an 8-week spirited, authentic, and supportive therapy group experience.